
Warm Vegetables with Cod Roe Cheese Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Warm Vegetables with Cod Roe Cheese Sauce
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Vegetables
- 🥦 1/2 head broccoli (120g)
- 🥕 80g carrot
- 1 turnip (80g)
Cod Roe Cheese Sauce
- 25g cod roe
- 🧀 40g cream cheese
- 🥛 3 tbsp milk
- 🧂 Pinch of salt and pepper
BƯỚC
Cut broccoli into small florets. Slice carrot into 1cm thick pieces. Peel and cut turnip into wedges.
Boil carrots in a pot with plenty of water for 5 minutes. Add broccoli and turnip, and boil for another 2 minutes. Drain well.
Cut open the cod roe and extract the contents.
In a microwave-safe bowl, combine cream cheese and milk. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Mix well, then add cod roe and salt and pepper to create the sauce.
Arrange the boiled vegetables on a plate and drizzle with the cod roe cheese sauce.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 8gProtein
- 10gCarbohydrate
- 6gChất béo
💡 Mẹo
You can substitute seasonal vegetables for variety.Serve warm for the best flavor and texture.Adjust salt and pepper to taste.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.