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Wasabi Greens and Tuna Salted Kombu Salad

Chi phí $5, lưu $8

Nguồn: Recommended by CookPal

  • 5 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 120g wasabi greens
    • 🧅 1/4 onion, thinly sliced
  • Seafood

    • 🐟 1 can tuna in oil
  • Condiments

    • 1 tbsp salted kombu
    • 2 tsp soy sauce
    • 2 tsp sesame oil

BƯỚC

1

Cut the root off the wasabi greens and slice them into 3cm pieces. Thinly slice the onion and soak in water for 1-2 minutes, then drain.

2

Combine all ingredients in a bowl and mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 12g
    Protein
  • 5g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

You can substitute wasabi greens with arugula or spinach if unavailable.Serve immediately for the freshest taste, or store in the fridge for up to 1 day.Adjust the soy sauce and sesame oil to taste if you prefer a stronger or lighter flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.