Winter Melon and Tuna with Yuzu Pepper Dressing
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
Winter Melon and Tuna with Yuzu Pepper Dressing
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 400g winter melon
Seasonings
- 🍬 1/2 tbsp sugar
- 🧂 1/4 tsp salt
- 🍶 1 tbsp vinegar
- 1/4 tsp yuzu pepper
BƯỚC
Cut the winter melon into thirds lengthwise, remove seeds and pulp, peel the skin, and slice thinly.
Place the winter melon in a bowl, sprinkle with 1/3 tsp salt (not listed in ingredients), massage gently, let sit for 5 minutes until softened, then rinse and squeeze out excess water.
Mix the seasonings (☆) in a bowl. Add the winter melon and tuna, then toss to combine.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
120
Calo
- 10gProtein
- 5gCarbohydrate
- 4gChất béo
💡 Mẹo
Use fresh winter melon for the best texture and flavor.Adjust the amount of yuzu pepper to suit your spice preference.This dish pairs well with rice or as a light side for grilled fish.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.