CookPal AI
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Wreath Salad

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Seafood

    • 🦪 4 scallops (80g)

  • Vegetables

    • 1 bag arugula
    • 🥑 1/2 avocado
    • 🍅 10 cherry tomatoes

  • Condiments

    • 🍋 1 tsp lemon juice

  • Dressing

    • 🧂 1/2 tsp sugar
    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1/2 tbsp vinegar
    • 1 tbsp olive oil

BƯỚC

1

Wash and prepare the arugula, cherry tomatoes, and avocado.

2

Slice the avocado into thin wedges and halve the cherry tomatoes.

3

Arrange the arugula in a circular wreath shape on a serving plate.

4

Place scallops, avocado slices, and cherry tomatoes evenly on top of the arugula.

5

Mix the dressing ingredients (lemon juice, sugar, salt, pepper, vinegar, olive oil) in a small bowl.

6

Drizzle the dressing over the salad and serve immediately.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 10g
    Protein
  • 12g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

You can substitute scallops with shrimp or tofu for a vegetarian option.Use colorful cherry tomatoes to enhance the visual appeal.Prepare the dressing ahead of time to save time during assembly.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.