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Yam and Cod Roe Stir-fry

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 150g yam, cut into sticks
    • 1 cod roe, remove contents

  • Oil

    • 2 tsp sesame oil

  • Seasonings

    • 1 tbsp sake
    • 2 tsp mirin
    • 1 tsp soy sauce

  • Toppings

    • nori, as needed

BƯỚC

1

Cut yam into sticks and remove contents from cod roe.

2

Heat sesame oil in a frying pan and stir-fry yam over medium heat until softened.

3

Add seasonings and cod roe, stir-fry until liquid evaporates. Serve with nori on top.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

180

Calo

  • 10g
    Protein
  • 15g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

This dish is great for bento boxes as it tastes good even when cold.You can substitute cod roe with other types of fish roe for variation.Use fresh yam for the best texture and flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.