CookPal AI
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Yam Steak with Garlic Butter Soy Sauce

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Main

    • 150g yam
    • 1 tsp salad oil
    • Chopped green onion, as needed

  • Seasoning

    • 🍬 1 tsp sugar
    • 🧂 2 tsp soy sauce
    • 🧄 A pinch of grated garlic
    • 🧈 5g salted butter

BƯỚC

1

Cut the yam into 1.5cm thick slices and make crosshatch cuts on one side.

2

Heat salad oil in a frying pan and place the yam slices cut-side down. Cook over medium heat until both sides are golden brown.

3

Add the seasoning ingredients (sugar, soy sauce, garlic) to the pan.

4

Melt the butter in the pan and coat the yam slices evenly with the sauce. Serve on a plate and garnish with chopped green onion.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 2g
    Protein
  • 20g
    Carbohydrate
  • 7g
    Chất béo

💡 Mẹo

Use fresh yam for the best texture and flavor.You can substitute soy sauce with tamari for a gluten-free option.Adjust the amount of garlic to your preference for a stronger or milder flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.