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Yamagata-style Cold Tofu

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 10 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Tofu

    • 🥛 1 block silken tofu
  • Vegetables

    • 🍆 1/2 eggplant, diced
    • 2 myoga, sliced
    • 2 shiso leaves, chopped
    • 🥒 1/2 cucumber, diced
    • 2 okra, sliced
  • Seasoning

    • 1 tsp shredded kombu
    • 2 tbsp concentrated soy sauce
    • 💧 90 ml water

BƯỚC

1

Dice the eggplant and slice the myoga into small pieces.

2

Chop the shiso leaves, dice the cucumber, and slice the okra into small pieces.

3

In a pot, combine soy sauce, water, shredded kombu, and the chopped vegetables. Heat for 5 minutes until the mixture becomes sticky.

4

Pour the heated mixture over the silken tofu and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 8g
    Protein
  • 12g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh vegetables for the best flavor and texture.Chill the tofu beforehand for a more refreshing dish.Adjust the soy sauce concentration to taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.