
Yangnyeom Eggplant with Chicken
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
Yangnyeom Eggplant with Chicken
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 15 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Protein
- 🍗 150g chicken thigh
Vegetables
- 🍆 2 eggplants
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tsp soy sauce
- 2 1/2 tbsp gochujang
- 🍯 1 tbsp honey
Other
- 20g cornstarch
- 3 tbsp vegetable oil
- Pinch of white sesame seeds
BƯỚC
Cut off the stem of the eggplants, slice them into bite-sized pieces, and soak in water for 5 minutes. Pat dry thoroughly.
Cut the chicken into bite-sized pieces. Season with salt and pepper and rub to coat.
Place the eggplants, chicken, and cornstarch into a plastic bag. Shake to coat evenly with cornstarch.
Heat vegetable oil in a frying pan over medium heat. Add the chicken and cook for about 3 minutes until golden and crispy. Add the eggplants and stir-fry until softened and the chicken is cooked through.
Push the ingredients to one side of the pan, leaving space for the sauce. Add soy sauce, gochujang, and honey. Stir to combine and coat the ingredients evenly. Serve on a plate and sprinkle with white sesame seeds.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 20gCarbohydrate
- 15gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.Adjust the amount of gochujang for desired spiciness.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.