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Yellowtail and Vegetable Hot Pot

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Fish

    • 🐟 200g yellowtail (sliced for hot pot)

  • Vegetables

    • 100g mizuna (cut into 5cm pieces)
    • 🧅 1 green onion (thinly sliced diagonally)

  • Other

    • 2 pieces fried tofu (cut into 1.5cm strips)

  • Seasonings

    • 💧 500cc water
    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 2 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1/3 tsp Japanese dashi powder

BƯỚC

1

Pat the excess oil off the fried tofu with a paper towel and cut into 1.5cm strips.

2

Cut the mizuna into 5cm pieces and slice the green onion diagonally into thin slices.

3

Add all seasoning ingredients (water, sake, soy sauce, mirin, salt, dashi powder) into a pot and bring to a boil over medium heat.

4

Add fried tofu, mizuna, and green onion to the pot and simmer for about 3 minutes until the green onion is cooked.

5

Gradually add the yellowtail slices to the pot and cook until they are fully cooked.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 25g
    Protein
  • 15g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

Use fresh yellowtail for the best flavor.Serve the hot pot immediately to enjoy the crisp texture of the vegetables.You can substitute mizuna with spinach or other leafy greens.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.