
Zucchini and Eggplant Fried Marinade
Chi phí $5.5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $5.5
Zucchini and Eggplant Fried Marinade
Chi phí $5.5, lưu $10
Nguồn: Recommended by CookPal
- 30 Min
- 2 Số suất
- $5.5
NGUYÊN LIỆU
Vegetables
- 🥒 1 zucchini (170g)
- 🍆 2 eggplants (160g)
Oil
- Enough salad oil for frying
Seasonings
- 🧂 1/2 tbsp sugar
- 50cc ponzu sauce
- 💧 50cc water
- 1 tsp sliced chili
BƯỚC
Cut off the stems of the eggplants, halve them lengthwise, and make cross cuts. Trim the ends of the zucchini, cut into thirds lengthwise, and make cross cuts.
Mix the sugar, ponzu sauce, water, and sliced chili in a tray until the sugar dissolves.
Heat salad oil in a pan to 170°C, about 1cm deep. Fry the eggplants and zucchini until lightly browned, then transfer them to the tray while still hot.
Let the vegetables soak in the marinade for 10 minutes, then plate and serve.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 2gProtein
- 10gCarbohydrate
- 10gChất béo
💡 Mẹo
Use fresh vegetables for better texture and flavor.Adjust chili quantity based on your spice preference.Serve as a side dish or appetizer for a Japanese-inspired meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.