CookPal AI
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Zucchini and Pollock Roe Pasta

Chi phí $5.5, lưu $10

Nguồn: Recommended by CookPal

  • 20 Min
  • 1 Số suất
  • $5.5

NGUYÊN LIỆU

  • Vegetables

    • 🥒 1/2 zucchini, sliced into thin strips

  • Seafood

    • 1 piece pollock roe, skin removed

  • Pasta

    • 🍝 100g pasta

  • Oil

    • Adequate amount of olive oil

  • Seasoning

    • A pinch of seaweed flakes

BƯỚC

1

Slice the zucchini into 0.5cm thick strips.

2

Cut the pollock roe in half and use the back of a knife to remove the skin.

3

Boil the pasta for 8 minutes and reserve one ladle of pasta water.

4

Heat olive oil generously in a pan and sauté the zucchini.

5

Add the boiled pasta to the pan and stir-fry with the zucchini. Add the pollock roe and reserved pasta water, then mix well.

6

Plate the pasta and garnish with seaweed flakes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 50g
    Carbohydrate
  • 15g
    Chất béo

💡 Mẹo

Use fresh zucchini for better texture.Adjust the amount of olive oil based on preference.Pollock roe can be substituted with other types of roe for variation.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.