CookPal AI
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Zucchini and Tuna Salad

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 2 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetables

    • 🥒 1 zucchini

  • Canned Goods

    • 🐟 1 can tuna in oil (70g)

  • Condiments

    • 1 tbsp olive oil
    • 1 tsp soy sauce
    • 🧂 Pinch of salt and pepper
    • 🌰 1 tbsp white sesame seeds

BƯỚC

1

Trim the ends of the zucchini, cut it lengthwise into halves, and slice thinly.

2

In a bowl, combine zucchini, canned tuna, and all condiments. Mix well.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 12g
    Protein
  • 5g
    Carbohydrate
  • 10g
    Chất béo

💡 Mẹo

Use fresh zucchini for better flavor and crunch.You can substitute olive oil with avocado oil for a different taste.Serve chilled for a refreshing summer salad.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.