CookPal AI
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Zucchini, Bacon, and Octopus Ajillo

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $12

NGUYÊN LIỆU

  • Meat

    • 🥓 70g block bacon

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🥒 1/2 zucchini (85g), sliced
    • 🧄 1 clove garlic, crushed

  • Seasonings

    • 150cc olive oil
    • Chili slices, to taste
    • 🧂 1/3 tsp salt

BƯỚC

1

Slice zucchini into 7mm rounds. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut block bacon into 1cm cubes. Slice boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, chili slices, and salt over low heat until fragrant. Add bacon, octopus, and zucchini, then simmer over medium heat for 3–5 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

450

Calo

  • 20g
    Protein
  • 5g
    Carbohydrate
  • 40g
    Chất béo

💡 Mẹo

Serve with crusty bread to soak up the flavorful oil.You can substitute octopus with shrimp or squid for variety.Use fresh zucchini for the best texture and taste.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.