CookPal AI
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Zucchini Potato Omelette

Chi phí $4.5, lưu $7

Nguồn: Recommended by CookPal

  • 15 Min
  • 2 Số suất
  • $4.5

NGUYÊN LIỆU

  • Vegetables

    • 🥒 1/2 zucchini (diced)
    • 🧅 1/4 onion (diced)
    • 🥔 1 potato (grated)
  • Others

    • 🥚 4 eggs
    • 🧂 1 teaspoon salt
    • 🧂 A pinch of pepper

BƯỚC

1

Break the eggs into a large bowl, add salt and pepper, then mix well.

2

Add potato, onion, and zucchini to the egg mixture and mix thoroughly.

3

Heat oil in a frying pan over medium-low heat, pour in the mixture, and cook for 3 minutes on each side.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

300

Calo

  • 14g
    Protein
  • 36g
    Carbohydrate
  • 9g
    Chất béo

💡 Mẹo

Using a plate to flip the omelette reduces the risk of breaking it.Pair it with a salad or bread for a perfect lunch.Leftover omelette can be stored in the fridge and reheated in the microwave for delicious enjoyment the next day.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.