Aburaage and Daikon Tuna Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Aburaage and Daikon Tuna Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Canned Goods
- 🐟 1 can (70g) tuna in water
Vegetables
- 🥬 4cm (170g) daikon radish
Processed Foods
- 1 piece (20g) aburaage
Seasonings
- 🧂 1 tsp soy sauce
- 1/2 tsp chicken stock powder
चरण
Cut the daikon radish into quarters lengthwise, then slice into 5mm thick pieces (quarter slices).
Pat the aburaage with a paper towel to remove excess oil, cut it in half, then slice diagonally into quarters.
Layer aburaage, canned tuna, and daikon radish in a microwave-safe container. Add the seasonings (soy sauce and chicken stock powder), cover loosely with plastic wrap, and microwave at 600W for 3 minutes.
Mix the ingredients thoroughly to ensure even seasoning, cover loosely again, and microwave at 600W for another 2 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 5gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh daikon for a crisp texture.Aburaage can be toasted lightly for added flavor.Serve warm or chilled as a versatile side dish.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।