Aji Burger
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $8
Aji Burger
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 200g minced horse mackerel
Cheese / Dairy
- 150g firm tofu
Vegetables
- 🧅 1/2 onion, minced
- 10 shiso leaves
Condiments
- 1 tsp grated ginger
- 1 tbsp miso
- 1 tbsp potato starch
- 1 tbsp salad oil
- Ponzu soy sauce, as needed
चरण
Finely chop the horse mackerel and mince it.
Mince the onion and cut 6 shiso leaves into thin strips.
In a bowl, mix horse mackerel, onion, shiso leaves, tofu, ginger, miso, and potato starch thoroughly.
Divide the mixture into 4 portions, shape into patties, and wrap each with a shiso leaf.
Heat salad oil in a frying pan over medium heat and cook the patties until browned.
Flip the patties, cover with a lid, and cook on low heat for 5 minutes. Serve with ponzu soy sauce.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh horse mackerel for the best flavor.Adjust the amount of ponzu soy sauce based on your preference.Serve with a side of steamed rice or salad for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।