
Anago Egg Bowl
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Anago Egg Bowl
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Rice
- 🍚 2 bowls cooked rice (400g)
Seafood
- 1 piece grilled anago (150g)
Egg
- 🥚 2 eggs
Seasoning
- 2 1/2 tbsp concentrated mentuyu
- 💧 150ml water
Garnish
- 🧅 1 stalk green onion, chopped
- 1g shredded nori
चरण
Chop the green onion into small pieces.
Cut the grilled anago into bite-sized pieces.
Crack the eggs into a bowl and mix well.
Heat mentuyu and water in a frying pan over medium heat. Once boiling, add the anago pieces. Bring to a boil again, then pour in the beaten eggs. Cover and cook for 1–2 minutes until semi-cooked.
Serve the cooked mixture over bowls of rice. Garnish with shredded nori and chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 60gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use freshly cooked rice for better texture.Adjust the mentuyu concentration based on your taste preference.For added flavor, you can sprinkle sesame seeds on top.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।