Apple, Crab Stick, Cucumber Salad
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 15 Min
- 4 परोसतों की संख्या
- $8
Apple, Crab Stick, Cucumber Salad
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 15 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🥒 1 cucumber
- 🍎 1 apple
Protein
- 100g crab stick
Nuts
- 🌰 4 Brazil nuts
Condiments
- 6 tbsp mayonnaise
- 2 tbsp plain yogurt
- 2 tbsp oligosaccharide
चरण
Peel the cucumber with a peeler and slice it thinly. Slice the apple into thin strips and shred the crab sticks along their fibers.
Place all ingredients in a mixing bowl. Crush the Brazil nuts and add them to the bowl. Add mayonnaise, plain yogurt, and oligosaccharide, then mix well.
Serve the salad in a bowl. Optionally, use it as a filling for sandwiches for a delicious twist.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 6gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh ingredients for the best flavor.You can substitute Brazil nuts with almonds or walnuts.This salad pairs well with toasted bread or crackers.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।