कुकपाल AI
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Arugula Omelette

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 1/2 bunch arugula
    • 🧅 1/4 onion, sliced
  • Eggs & Dairy

    • 🥚 3 eggs
    • 🧀 1 handful shredded pizza cheese
    • 🥛 1 tbsp milk
  • Seasoning

    • 🧂 1/4 tsp salt
    • ketchup to taste
  • Oils

    • 1 tbsp olive oil

चरण

1

Slice the onion thinly and cut the arugula into bite-sized pieces.

2

Crack the eggs into a bowl, add salt and milk, and whisk until combined.

3

Heat olive oil in a frying pan over medium heat, sauté the onion until softened, then add arugula and stir briefly.

4

Pour the egg mixture into the pan, add shredded cheese, shape the omelette, and cook until set. Serve with ketchup if desired.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Use fresh arugula for the best flavor.Pair with a side of toast or salad for a complete meal.Adjust the cheese quantity based on your preference for creaminess.

⚠️ सावधानियाँ

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