
Asari and Broccoli Butter Stir-fry
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Asari and Broccoli Butter Stir-fry
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Seafood
- 🐚 200g clams (purged)
Vegetables
- 🥦 1/2 head broccoli
- 🍄 2 king oyster mushrooms (80g)
Condiments
- 🧈 10g unsalted butter
- 🧄 1/2 tsp grated garlic
- 🍶 2 tbsp sake
- 1 tsp sliced chili
Seasoning
- 🧈 10g unsalted butter
- 🧂 Pinch of salt and pepper
चरण
Separate broccoli into small florets. Cut king oyster mushrooms in half and slice into quarters lengthwise.
Heat butter, grated garlic, and chili in a frying pan until fragrant. Add clams, broccoli, and mushrooms, then stir-fry briefly. Add sake, cover, and steam over medium heat for 2 minutes until clams open.
Add the seasoning ingredients and stir-fry briefly to combine.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 12gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Serve with crusty bread for a complete meal.Use fresh clams for the best flavor.Adjust chili quantity based on your spice tolerance.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।