कुकपाल AI
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Asari and Tofu Sundubu Jjigae

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 🐚 120g clams (purged)

  • Tofu

    • 🧈 300g firm tofu

  • Vegetables

    • 🧄 1 clove garlic
    • 1/2 bunch chives

  • Condiments

    • 60g kimchi
    • 1 tbsp sesame oil

  • Seasonings

    • 1/2 tbsp miso
    • 1/3 tsp chicken stock powder
    • 💧 300ml water

चरण

1

Heat sesame oil in a pot over medium heat and sauté minced garlic until fragrant.

2

Add kimchi and stir-fry for 1–2 minutes to enhance its flavor.

3

Pour water into the pot and bring to a boil.

4

Add chicken stock powder and miso, stirring until dissolved.

5

Add clams and cook until they open, approximately 3–5 minutes.

6

Cut tofu into bite-sized pieces and gently add to the soup.

7

Add chopped chives and simmer for another 2 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

200

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use purged clams to avoid sand in the soup.Firm tofu holds its shape better in soups.Adjust the spice level by varying the amount of kimchi.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।