Asparagus and Beef Shabu-shabu Salad
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Asparagus and Beef Shabu-shabu Salad
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Meat
- 🥩 150g thinly sliced beef for shabu-shabu
Vegetables
- 🌱 4 stalks asparagus
- 1 pack kaiware sprouts
- 🍅 4 cherry tomatoes
Dressing
- 🧂 1 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp olive oil
- 🍋 1 tsp lemon juice
- 🧂 Pinch of salt and pepper
चरण
Peel the bottom half of the asparagus stalks with a peeler and trim the ends. Cut diagonally into 5 pieces. Trim the roots off the kaiware sprouts. Halve the cherry tomatoes.
Boil water in a frying pan, add asparagus, and cook for 1 minute and 30 seconds. Remove and drain. In the same pan, spread the beef slices and cook until the color changes. Remove and drain.
Mix all dressing ingredients in a bowl.
Arrange asparagus, beef, kaiware sprouts, and cherry tomatoes on a plate. Drizzle with the dressing.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh vegetables for the best flavor and texture.You can substitute kaiware sprouts with other microgreens if unavailable.Prepare the dressing in advance to save time.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।