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Asparagus and Crab Stick Mayo Ponzu Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Seafood

    • 4 crab sticks

  • Vegetables

    • 5 asparagus spears (100g)

  • Condiments

    • 1 tbsp mayonnaise
    • 1/2 tbsp ponzu sauce
    • 🧂 Pinch of salt and pepper
    • 1 tsp sesame oil

चरण

1

Peel the tough parts of the asparagus with a peeler and cut diagonally into 1.5cm pieces. Boil water in a pot, add the asparagus, and cook for about 1 minute and 30 seconds. Drain and rinse under cold water.

2

Cut the crab sticks diagonally into 2cm pieces.

3

In a bowl, mix the condiments (mayonnaise, ponzu sauce, salt, pepper, sesame oil). Add the asparagus and crab sticks, then toss to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

This dish can be served cold, making it a great side dish for summer meals.You can substitute crab sticks with cooked shrimp or tofu for variation.Store leftovers in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।