
Asparagus Carbonara-style Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
Asparagus Carbonara-style Soup
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Main
- 🥓 1 slice bacon
- 🥚 1 egg
- 🌱 1 asparagus spear (20g)
- 🥛 100cc milk
- Black pepper to taste
Soup Base
- 💧 50cc water
- A pinch of consomme
- 🧂 1/4 tsp salt
चरण
Peel the bottom half of the asparagus with a peeler, trim the root, and slice diagonally into thin pieces.
Cut the bacon into 1cm-wide strips.
In a mug, combine bacon, asparagus, and soup base ingredients. Cover loosely with plastic wrap and microwave at 600W for 1 minute 30 seconds.
Crack an egg into the mug, pierce the yolk several times with a toothpick, cover loosely again, and microwave at 600W for 1 minute.
Add milk to the mug, microwave uncovered at 600W for 1 minute to warm through.
Sprinkle black pepper to taste and serve.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 12gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
For a lighter version, substitute milk with water and increase consomme for flavor.This recipe is perfect for a quick meal or snack, especially when you're short on time.Use fresh asparagus for the best flavor and texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।