Asparagus Wrapped in Prosciutto
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Asparagus Wrapped in Prosciutto
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Meat
- 🍖 6 slices prosciutto
Vegetables
- 🌱 6 spears asparagus (120g)
Condiments
- 1 tsp olive oil
- 🧀 Grated cheese, as needed
- Black pepper, to taste
चरण
Trim the ends of the asparagus and peel the lower half with a peeler. Place them on a microwave-safe plate, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 1.5–2 minutes until tender. Cool in water and pat dry.
Wrap each asparagus spear with one slice of prosciutto. Repeat for all 6 spears.
Arrange on a plate, drizzle with olive oil, sprinkle with grated cheese, and season with black pepper.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 3gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
This dish pairs well with white wine or sparkling water.You can substitute prosciutto with turkey slices for a lighter option.For added flavor, try using flavored olive oil, such as garlic or lemon-infused.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।