कुकपाल AI
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Avocado and Chicken Stir-fry with Salt Lemon

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 🥑 1 avocado
    • 🍋 1/2 lemon

  • Seasonings

    • 🧂 Pinch of salt and pepper
    • 🧄 Pinch of grated garlic
    • Enough cornstarch for coating
    • 🧈 10g salted butter

  • Sauce

    • 1 tbsp sake
    • 🍋 1 tbsp lemon juice
    • 🧂 1/3 tsp salt
    • 🧂 Pinch of pepper

चरण

1

Pat the chicken dry with paper towels, cut into bite-sized pieces, and season both sides with salt and pepper. Rub in grated garlic and coat with cornstarch.

2

Cut the avocado into bite-sized pieces after removing the pit and skin. Slice the lemon thinly after removing the stem and seeds.

3

Heat butter in a frying pan over medium heat. Place the chicken skin-side down and cook until golden brown. Flip and cover with a lid, cooking on low heat for about 5 minutes.

4

Add avocado, lemon slices, and the sauce ingredients (sake, lemon juice, salt, and pepper) to the pan. Stir-fry briefly to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Pair this dish with steamed rice or a light salad for a complete meal.Use fresh lemon juice for a more vibrant flavor.This dish is best served immediately to enjoy the creamy avocado and crispy chicken.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।