कुकपाल AI
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Avocado Egg

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Egg

    • 🥚 2 eggs

  • Avocado

    • 🥑 1 avocado

  • Condiments

    • Mayonnaise as needed
    • 🧂 Pinch of salt and pepper

चरण

1

Cut the avocado in half lengthwise, twist to separate, and remove the pit using the base of a knife.

2

Scoop out a small portion of the avocado flesh to create space for the egg. Crack one egg into each avocado half.

3

Drizzle mayonnaise evenly over the eggs and sprinkle with a pinch of salt and pepper.

4

Place the avocado halves on a baking tray lined with aluminum foil. Cover them with another piece of foil and bake in a toaster oven for 10 minutes. Remove the foil and bake for an additional 2–3 minutes until golden brown.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 10g
    प्रोटीन
  • 6g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use ripe avocados for a creamy texture.Serve with toast or salad for a complete meal.Experiment with toppings like cheese or herbs for added flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।