कुकपाल AI
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Avocado Rice Bowl

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🥑 1/2 avocado
    • 🍚 1/2 cup cooked rice
    • 🥚 1 egg
    • 🌊 A small amount of seaweed

  • Sauce Ingredients

    • 🧂 2 tbsp soy sauce
    • 🍬 A pinch of sugar
    • 1 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds
    • A small amount of wasabi

चरण

1

Ripen the avocado by storing it with an apple to speed up the process. Check if it's ripe by gently pressing; it should feel slightly soft.

2

Cut the avocado by slicing around the seed, twisting it open, and removing the seed with the back of a knife. Scoop out the flesh with a spoon.

3

Slice the avocado thinly and set aside.

4

Prepare the sauce by mixing soy sauce, sugar, sesame oil, sesame seeds, and wasabi. Adjust the wasabi to your taste.

5

Fry the egg sunny-side up, leaving the yolk slightly runny to mix with the rice.

6

Assemble the rice bowl by placing the rice, avocado slices, fried egg, and seaweed on top. Drizzle the sauce over everything.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 12g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use ripe avocado for the best flavor and texture.Adjust the amount of wasabi in the sauce to suit your spice tolerance.Serve immediately to enjoy the freshness of the ingredients.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।