कुकपाल AI
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Avocado Rice Burger with Grilled Soy Sauce Flavor

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Vegetables

    • 🥑 1 avocado
    • 🥬 2 lettuce leaves

  • Meat

    • 🥩 80g sliced beef

  • Grains

    • 🍚 400g cooked rice

  • Condiments

    • 🍋 1 tsp lemon juice
    • 1/2 tbsp yakiniku sauce
    • 🧂 1 tbsp soy sauce
    • 2 tbsp sesame oil
    • 🥪 2 tbsp mayonnaise

चरण

1

Cut the avocado in half lengthwise, remove the seed, and slice thinly. Drizzle with lemon juice.

2

Mix beef and yakiniku sauce in a microwave-safe bowl, cover loosely, and microwave at 600W for 3 minutes until cooked.

3

Combine cooked rice and soy sauce in a bowl and mix well.

4

Heat 1 tbsp sesame oil in a rectangular pan, spread half of the rice mixture evenly, and cook over low heat for about 10 minutes until crispy and golden on the bottom.

5

On half of the rice in the pan, layer torn lettuce, cooked beef, avocado slices, and half the mayonnaise.

6

Fold the rice over the toppings to form a burger. Repeat the process for the second burger.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 15g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use a non-stick pan to prevent the rice from sticking.Serve immediately for the best texture and flavor.You can substitute beef with chicken or tofu for a different variation.

⚠️ सावधानियाँ

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