कुकपाल AI
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Avocado Teriyaki Chicken Pie

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $10

सामग्रियां

  • Pastry

    • 1 sheet frozen puff pastry (20x20cm)

  • Meat

    • 🍗 100g chicken thigh

  • Vegetables

    • 🥑 1/2 avocado
    • 🧅 1/2 onion, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1/2 tbsp salad oil

  • Condiments

    • Mayonnaise as needed
    • Chopped seaweed as needed

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce

चरण

1

Cut chicken thigh into bite-sized pieces and season both sides with salt and pepper.

2

Slice avocado into 1cm width and thinly slice onion.

3

Heat salad oil in a pan, add chicken, and cook on medium heat until browned on both sides. Add onion and stir-fry until softened.

4

Add sake, mirin, sugar, and soy sauce to the pan. Simmer until the sauce thickens and remove from heat to cool slightly.

5

Place thawed puff pastry on a baking sheet, top with the chicken mixture, scatter avocado slices, and drizzle with mayonnaise. Bake at 180°C for 15 minutes or until golden brown. Garnish with chopped seaweed and slice to serve.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 25g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use ripe avocado for a creamy texture.Thaw puff pastry properly to avoid cracking.Adjust seasoning based on personal preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।