कुकपाल AI
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Avocado Tossed in Olive Oil

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 5 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredient

    • 🥑 1 avocado
  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of black pepper
    • 🧄 Pinch of grated garlic
    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp olive oil

चरण

1

Remove the pit and peel from the avocado, then cut into bite-sized pieces. Slice the avocado lengthwise, make a cut around the pit, and twist the halves apart. Carefully insert the knife into the pit and twist to remove it. Peel the skin and cut into bite-sized pieces.

2

In a bowl, mix all the seasoning ingredients (salt, black pepper, grated garlic, lemon juice, and olive oil) thoroughly. Add the avocado pieces and toss until evenly coated.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 3g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 22g
    वसा

💡 टिप्स

Serve immediately to preserve the freshness of the avocado.You can add other ingredients like cherry tomatoes or cucumber for variation.Adjust the seasoning to your taste preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।