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Baek Jong Won Stir-fried Squid Recipe

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Main Ingredients

    • 🦑 2 whole squids
    • 🧅 1 onion
    • 🥕 1/2 carrot
    • 🧅 1 stalk green onion
  • Seasonings

    • 🧂 1 tbsp sugar
    • 1 tbsp gochujang
    • 3 tbsp red pepper flakes
    • 5 tbsp soy sauce
    • 1 tbsp sesame oil
    • 🧄 1 tbsp minced garlic

चरण

1

Cut the squid and vegetables into bite-sized pieces. Chop the green onion finely for making green onion oil.

2

Heat a frying pan with ample cooking oil and stir-fry the green onion to create green onion oil.

3

Add the squid to the pan and stir-fry on high heat. Add 1 tbsp sugar first before other seasonings to enhance flavor absorption.

4

Add the remaining seasonings and stir-fry. If the mixture becomes thick, add half a cup of water to adjust consistency.

5

Add the vegetables and stir-fry briefly to retain their crunchiness.

6

Taste and adjust seasoning as needed. Finish with 1 tbsp sesame oil and sprinkle sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Serve with warm rice for a complete meal.You can substitute squid with shrimp or other seafood.Prepare all ingredients beforehand to save cooking time.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।