Baek Jong Won's Tuna Potato Stew

Name: Baek Jong Won's Tuna Potato Stew
Total time: 15 min
Yield: 3 परोसतों की संख्या
Ingredients: 🐟 1 can tuna; 💧 4 cups water; 🧅 1/2 onion; 🥔 2 small potatoes; 2 green chilies; 🧄 1 green onion; 1 tbsp gochujang; 2 tbsp red pepper flakes; 🧄 1 tbsp minced garlic; 🍬 1 tbsp sugar; 4 tbsp soy sauce; 1/2 tbsp sesame oil

साझा करें

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

15 Min
3 परोसतों की संख्या
$8

Baek Jong Won's Tuna Potato Stew

साझा करें

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

15 Min
3 परोसतों की संख्या
$8

सामग्रियां

Main Ingredients
- 🐟 1 can tuna
- 💧 4 cups water
- 🧅 1/2 onion
- 🥔 2 small potatoes
- 2 green chilies
- 🧄 1 green onion
Seasonings
- 1 tbsp gochujang
- 2 tbsp red pepper flakes
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 4 tbsp soy sauce
- 1/2 tbsp sesame oil

चरण

Slice the potatoes and onions thinly, then layer them in a pan.

Add 1 can of tuna on top, followed by sliced green chilies and green onion.

Add gochujang, garlic, red pepper flakes, sugar, and soy sauce to the pan.

Cook over heat until the potatoes are tender and the liquid reduces. Add sesame oil and simmer briefly before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

15g
प्रोटीन
30g
कार्बोहाइड्रेट
8g
वसा

💡 टिप्स

Use fresh potatoes for better texture.Adjust spice levels by reducing or increasing chili and red pepper flakes.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।