कुकपाल AI
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Barbecue Baked Pork Back Ribs

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 60 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat

    • 800g pork back ribs

  • Seasoning

    • 🍅 3 tbsp ketchup
    • 2 tbsp Worcestershire sauce
    • 1 tbsp sake
    • 2 tbsp soy sauce
    • 🍯 1 tbsp honey
    • 🧄 1 tsp grated garlic
    • 1 tsp grated ginger

चरण

1

Place the pork back ribs bone-side up and cut between the bones.

2

Put the ribs and all seasoning ingredients into a storage bag, massage well, and let marinate in the refrigerator for about 30 minutes.

3

Line a baking tray with parchment paper, arrange the ribs, and bake in a preheated oven at 230°C for 20–25 minutes until golden brown.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 30g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Serve with a side of fresh salad or roasted vegetables for a balanced meal.Use a meat thermometer to ensure the ribs are cooked to a safe temperature.Leftover ribs can be reheated in the oven for a quick meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।