
Basic Corn Potage
लागत $5.5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5.5
Basic Corn Potage
लागत $5.5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $5.5
सामग्रियां
Vegetables
- 🌽 250g corn kernels
- 🧅 1/2 onion, minced
Liquids
- 💧 200cc water
- 🥛 200cc milk
Seasonings
- 🧈 20g salted butter
- 🧂 1/3 tsp salt
चरण
Cut the corn into thirds and shave off the kernels with a knife. Mince the onion.
Heat butter in a pot over medium heat. Add corn and onion, sauté until the onion softens, then cover and steam on low heat for 3 minutes.
Add water and bring to a boil. Cover and simmer on low heat for about 15 minutes. Reserve 1 tbsp of corn for garnish.
Transfer the mixture to a heatproof container and blend until smooth using a blender.
Return the blended mixture to the pot, add milk, and warm through. Adjust seasoning with salt.
Serve in bowls and garnish with reserved corn kernels.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 6gप्रोटीन
- 25gकार्बोहाइड्रेट
- 7gवसा
💡 टिप्स
Use fresh corn for the best flavor.You can substitute milk with a plant-based alternative for a vegan version.Serve with crusty bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।