Bean Sprout and Bell Pepper Namul with Mentsuyu
लागत $3.5, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $3.5
Bean Sprout and Bell Pepper Namul with Mentsuyu
लागत $3.5, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $3.5
सामग्रियां
Vegetables
- 200g bean sprouts
- 2 bell peppers, sliced
Seasonings
- 1 tbsp mentsuyu (3x concentrated)
- 🧄 1/4 tsp grated garlic
- 1/2 tbsp sesame oil
- 1/2 tbsp white sesame seeds
चरण
1
Cut the bell peppers in half lengthwise, remove seeds and stems, and slice thinly.
2
Place bean sprouts and sliced bell peppers in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and drain well.
3
Combine the bean sprouts, bell peppers, and all seasonings in a bowl. Mix well.
पोषक तत्व
प्रति 1 परोसना🔥
80
कैलोरी
- 2gप्रोटीन
- 5gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh bean sprouts for better texture.Adjust the amount of garlic and sesame oil to suit your taste.Serve immediately for the best flavor and texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।