Bean Sprout and Lettuce Namul

Name: Bean Sprout and Lettuce Namul
Total time: 30 min
Yield: 2 परोसतों की संख्या
Ingredients: 1/2 bag bean sprouts; 1/4 head lettuce; 1 tbsp sesame oil; 🧂 1/2 tsp salt; Pinch of pepper; 1 tsp white sesame seeds

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

30 Min
2 परोसतों की संख्या
$5

Bean Sprout and Lettuce Namul

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

30 Min
2 परोसतों की संख्या
$5

सामग्रियां

Vegetables
- 1/2 bag bean sprouts
- 1/4 head lettuce
Seasoning
- 1 tbsp sesame oil
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1 tsp white sesame seeds

चरण

Cut the lettuce into thin strips. Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Drain the excess water.

Mix the heated bean sprouts, lettuce, and the seasoning ingredients (sesame oil, salt, pepper, and white sesame seeds) together.

पोषक तत्व

प्रति 1 परोसना

🔥

कैलोरी

2g
प्रोटीन
5g
कार्बोहाइड्रेट
6g
वसा

💡 टिप्स

This dish is best served fresh but can be stored in the fridge for up to 1 day.Adjust the amount of salt and sesame oil to suit your taste preferences.You can add shredded carrots or cucumber for extra texture and flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।