कुकपाल AI
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Bean Sprout and Pork Miso Bowl

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Base

    • 🍚 2 bowls (400g) warm rice

  • Protein

    • 🐖 80g minced pork

  • Vegetables

    • 🌱 1/2 pack bean sprouts
    • 🌱 1/2 pack pea shoots

  • Aromatics

    • 🧄 1 clove minced garlic
    • 1 piece minced ginger

  • Condiments

    • 1 tbsp sesame oil
    • 🥚 2 soft-boiled eggs

  • Sauce

    • 1 tbsp sake
    • 2 tbsp miso
    • 🍬 1 tbsp sugar
    • 1–2 tsp chili bean paste

  • Thickener

    • 1 tbsp cornstarch
    • 💧 2 tbsp water

चरण

1

Cut the roots off the pea shoots and halve their length. Mince the garlic and ginger.

2

Mix the sauce ingredients (sake, miso, sugar, chili bean paste) in a bowl.

3

Heat sesame oil in a pan over low heat, add garlic and ginger, and cook until fragrant. Add minced pork and stir-fry over medium heat until the pork changes color.

4

Add the sauce mixture, then stir-fry. Add the pea shoots and bean sprouts, and cook until softened. Add the cornstarch slurry and stir until thickened.

5

Serve the rice in bowls, top with the stir-fried mixture, and place a soft-boiled egg in the center.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 18g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh vegetables for the best flavor and texture.Adjust the spice level by varying the amount of chili bean paste.This dish is great for meal prep; store the stir-fry separately from the rice.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।