Bean Sprout and Wakame Namul
लागत $3.5, सेव करें $5
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $3.5
Bean Sprout and Wakame Namul
लागत $3.5, सेव करें $5
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $3.5
सामग्रियां
Vegetables
- 100g bean sprouts
- 1 tbsp dried wakame
Seasoning
- 1/2 tbsp toasted sesame seeds
- 1 tbsp sesame oil
- 🧂 a pinch of salt
- 🧄 1/4 tsp grated garlic
चरण
Boil water in a pot, add bean sprouts, and cook for about 1 minute. Drain and let cool slightly.
In a bowl, rehydrate dried wakame with plenty of water (not listed in ingredients). Squeeze out excess water.
In another bowl, mix the sesame oil, salt, and grated garlic. Add the wakame, bean sprouts, and toasted sesame seeds. Toss well to combine.
पोषक तत्व
प्रति 1 परोसना🔥
80
कैलोरी
- 3gप्रोटीन
- 5gकार्बोहाइड्रेट
- 6gवसा
💡 टिप्स
This dish is best served fresh but can be stored in the fridge for up to 1 day.You can add chili flakes for a spicy kick.Use a salad spinner to quickly dry the wakame after rehydrating.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।