कुकपाल AI
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Bean Sprout and Wakame Sweet Vinegar Salad

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $3

सामग्रियां

  • Vegetables

    • 100g bean sprouts
    • 1 king oyster mushroom (40g)
    • 1 tbsp dried wakame

  • Seasonings

    • 2 tsp vinegar
    • 🍬 1 tsp sugar
    • 🧂 1/4 tsp salt
    • 1/2 tsp sesame oil

चरण

1

Wash the bean sprouts and blanch them in boiling water for 1-2 minutes. Drain and set aside.

2

Slice the king oyster mushroom thinly and blanch in boiling water for 1 minute. Drain and set aside.

3

Soak the dried wakame in water for 5 minutes to rehydrate. Drain and squeeze out excess water.

4

In a bowl, mix vinegar, sugar, salt, and sesame oil to create the dressing.

5

Combine the bean sprouts, mushroom, and wakame in a bowl. Pour the dressing over and mix well.

6

Serve immediately or chill in the refrigerator for 10 minutes before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

50

कैलोरी

  • 2g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

This dish is a great low-calorie side option for any meal.You can prepare this salad in advance and store it in the refrigerator for up to 2 days.Feel free to adjust the seasoning to your taste preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।