कुकपाल AI
recipe image

Bean Sprout Egg Rolls

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🥚 2 eggs
    • 1/2 bag bean sprouts
    • 1/4 bunch chives
    • 2 slices ham

  • Seasonings

    • 🧂 a pinch of salt
    • 1 tbsp mayonnaise
    • 1/2 tbsp ponzu sauce
    • 1 tbsp sake
    • 🧂 a pinch of salt and pepper
    • a pinch of grated ginger
    • 1 tsp sesame oil

  • Cooking Oil

    • as needed salad oil

चरण

1

Cut chives into 4 cm pieces and slice ham thinly.

2

Place bean sprouts, chives, and ham in a bowl. Add sake, salt and pepper, ginger paste, and sesame oil. Cover with plastic wrap and microwave at 600W for 1 minute 30 seconds. Drain excess liquid.

3

Crack eggs into a bowl, add a pinch of salt, and whisk.

4

Heat salad oil in a frying pan over medium heat. Pour half the egg mixture and cook until set. Flip and cook briefly. Repeat with the remaining egg mixture.

5

Wrap half the vegetable mixture in each thin egg sheet. Cut into bite-sized pieces and plate. Mix mayonnaise and ponzu sauce and serve alongside.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 10g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh bean sprouts for better texture.Adjust seasoning to taste for a personalized flavor.Serve immediately for best taste and texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।