Bean Sprout, Enoki Mushroom, and Carrot Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 4 परोसतों की संख्या
- $5
Bean Sprout, Enoki Mushroom, and Carrot Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 4 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 400g bean sprouts
- 1 pack enoki mushrooms
- 🥕 1/2 carrot, thinly sliced
Seasonings
- 🧂 1 tsp salt
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
- 🧅 1 tbsp chopped green onion
चरण
Rinse the bean sprouts thoroughly in cold water.
Thinly slice the carrot and trim the base of the enoki mushrooms.
Blanch the bean sprouts, enoki mushrooms, and carrot briefly in boiling water, then rinse in cold water.
Drain the vegetables thoroughly using a colander.
Mix the vegetables in a large bowl with chopped green onion, sesame oil, sesame seeds, and salt. Adjust the salt to taste.
Serve the salad, showcasing the vibrant colors and textures of the ingredients.
पोषक तत्व
प्रति 1 परोसना🔥
80
कैलोरी
- 3gप्रोटीन
- 10gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
Blanching the vegetables briefly helps retain their crunchiness and vibrant color.Use fresh ingredients for the best flavor and texture.This dish can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।