
Bean Sprouts and Chikuwa with Mentaiko Mayo
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Bean Sprouts and Chikuwa with Mentaiko Mayo
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Seafood
- 2 chikuwa sticks
- 25g mentaiko
Vegetables
- 1 bag bean sprouts
- 4 shiso leaves
Condiments
- 2 tbsp mayonnaise
चरण
Cut off the stems of the shiso leaves and slice them thinly.
Slice the chikuwa in half lengthwise, then cut into diagonal pieces about 5mm thick.
Make a slit in the mentaiko and remove the contents.
Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Let cool and drain excess water.
Mix the mentaiko and mayonnaise in a bowl. Add the shiso leaves, chikuwa, and bean sprouts, then mix well.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 8gप्रोटीन
- 5gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh bean sprouts for the best texture.Adjust the amount of mayonnaise to suit your taste.Serve immediately for the freshest flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।