Bean Sprouts and Shimeji Mushrooms with Ume and Bonito Flakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Bean Sprouts and Shimeji Mushrooms with Ume and Bonito Flakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 100g bean sprouts
- 100g shimeji mushrooms
Seasonings
- 1 ume plum
- 2g bonito flakes
- 1/2 tbsp soy sauce
- 1 tbsp water
चरण
Trim the root of the shimeji mushrooms and separate them by hand. Remove the pit from the ume plum and mash it into a smooth paste using a knife.
Boil water in a pot, add the shimeji mushrooms and cook for 1 minute. Add the bean sprouts and cook for another minute. Drain and rinse under cold water, then remove excess moisture.
In a bowl, mix the seasonings (ume plum, bonito flakes, soy sauce, and water) thoroughly. Add the bean sprouts and shimeji mushrooms, then toss to combine.
पोषक तत्व
प्रति 1 परोसना🔥
50
कैलोरी
- 3gप्रोटीन
- 8gकार्बोहाइड्रेट
- 0gवसा
💡 टिप्स
This dish pairs well with rice or as a side for grilled fish.You can substitute shimeji mushrooms with enoki mushrooms for a different texture.For a stronger flavor, add a pinch of sesame oil to the seasoning mix.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।