Beef and Burdock Root Soup
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Beef and Burdock Root Soup
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 🥩 100g thinly sliced beef
- 1/2 burdock root, shaved
- 🧅 1/3 green onion, thinly sliced
Seasoning
- 1 tsp sesame oil
- 🧂 2 tsp soy sauce
- 🧂 A pinch of salt and pepper
Broth
- 1/2 tsp grated ginger
- 💧 500ml water
- 1 tsp Japanese dashi powder
- 🍶 1 tbsp sake
चरण
Shave the burdock root and soak it in water to remove bitterness, then drain. Thinly slice the green onion diagonally.
Heat sesame oil in a pot over medium heat. Add the beef and stir-fry until the color changes, then add the burdock root and stir-fry together.
Once the burdock root is coated with oil, add the broth ingredients (water, dashi powder, grated ginger, and sake). Cover the pot and simmer over medium-low heat until the burdock root softens.
Add the green onion and soy sauce, then season with salt and pepper to taste.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
This soup is rich in dietary fiber from the burdock root, aiding digestion.You can substitute chicken for beef if desired.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।