कुकपाल AI
recipe image

Beef and Burdock Udon

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Udon Noodles

    • 2 frozen udon noodles

  • Beef and Burdock

    • 120g thinly sliced beef belly
    • 50g burdock root
    • 50g green onion
    • 1 tsp salad oil

  • Beef and Burdock Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1.5 tbsp soy sauce
    • 50ml water

  • Udon Soup

    • 600ml water
    • 2 tbsp mirin
    • 1.5 tbsp soy sauce
    • 🧂 1/4 tsp salt
    • 1 tsp Japanese dashi powder

चरण

1

Thinly slice burdock root using a rotating motion with a knife and soak in water. Slice green onion into small pieces, soak in water for 5 minutes, and squeeze out excess water.

2

Heat salad oil in a frying pan, add beef and burdock, and stir-fry over medium-low heat until the beef changes color.

3

Add the beef and burdock seasoning ingredients, mix, cover, and simmer on low heat for 3 minutes. Remove the lid, increase to medium-low heat, and cook for 1 minute to reduce the liquid.

4

In a pot, bring the udon soup ingredients to a boil, add udon noodles, and cook according to package instructions.

5

Serve the udon in bowls, top with the beef and burdock mixture, and garnish with green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 60g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh burdock root for better flavor.Adjust the seasoning to your taste by adding more soy sauce or mirin.For a richer soup, add a small amount of sesame oil.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।