कुकपाल AI
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Beef and Corn Garlic Rice

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Rice

    • 🍚 2 bowls (400g) cooked white rice

  • Meat

    • 🥩 150g sliced beef

  • Vegetables

    • 🌽 50g corn
    • 5 green beans, sliced
    • 🧄 2 cloves garlic, sliced

  • Oil

    • 2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Garnish

    • Pinch of black pepper
    • Pinch of dried parsley

चरण

1

Trim the ends of the green beans and slice them. Thinly slice the garlic.

2

Heat salad oil and garlic in a frying pan until fragrant. Add sliced beef and green beans, and stir-fry over medium heat until the beef changes color.

3

Add corn and cooked white rice to the pan. Mix well and stir-fry for 2–3 minutes.

4

Add the seasoning ingredients (sake, soy sauce, salt, pepper) and stir-fry for another 1–2 minutes. Serve on a plate and garnish with black pepper and parsley as desired.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 60g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use freshly cooked rice for better texture.Adjust the amount of garlic to suit your preference.For a spicier version, add chili flakes during stir-frying.

⚠️ सावधानियाँ

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