Beef and Soft Tofu Porridge for Baby
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
Beef and Soft Tofu Porridge for Baby
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 5 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🍚 80g cooked rice
- 🌾 80g oatmeal
- 🥩 40g beef
- 🍶 175g soft tofu
- 🍄 30g king oyster mushroom
- 🥦 30g broccoli
- 🥣 20ml vegetable stock or water
चरण
Prepare 175g of soft tofu made from domestic soybeans by cutting it in half.
Place pre-made baby food cube ingredients and soft tofu into a steamer.
Microwave for 2 minutes, mix well, and microwave for an additional 1 minute until fully cooked.
Divide into portions of approximately 173g each for two days' servings.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 20gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh ingredients to enhance flavor and nutritional value.Store leftovers in airtight containers to maintain freshness.This recipe is suitable for babies and toddlers, ensuring easy digestion.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।