कुकपाल AI
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Beef and Summer Vegetable Stir-fry

लागत $10, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🍅 1 tomato (200g)
    • 🍆 1 eggplant (130g)

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tbsp mirin
    • 1.5 tbsp soy sauce

  • Garnish

    • To taste white sesame seeds
    • 3 shiso leaves

चरण

1

Cut the tomato into wedges and remove the stem. Slice the eggplant into half-moon shapes. Thinly slice the shiso leaves.

2

Heat salad oil in a pan over medium heat and stir-fry the eggplant until coated with oil.

3

Push the eggplant to the side, add beef, and stir-fry until the beef changes color. Add tomato and seasonings, cover, and simmer on low heat for 2-3 minutes.

4

Adjust the taste with salt, plate the dish, sprinkle sesame seeds, and garnish with shiso leaves.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh summer vegetables for the best flavor.Pair with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।