कुकपाल AI
recipe image

Beef and Vegetable Stir-fry

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Meat

    • 🥩 300g sliced beef

  • Vegetables

    • 🥕 1 medium carrot, julienned
    • 🥦 200g broccoli florets
    • 🧅 1 medium onion, sliced

  • Seasonings

    • 2 tbsp soy sauce
    • 🧄 2 cloves garlic, minced
    • 🧂 1 tsp salt
    • 1/2 tsp black pepper

  • Oils

    • 2 tbsp vegetable oil

चरण

1

Heat the vegetable oil in a large skillet over medium-high heat.

2

Add the sliced beef and cook until browned, about 5 minutes.

3

Add the garlic and onion, and sauté until fragrant, about 2 minutes.

4

Add the carrot and broccoli, and stir-fry for 5–7 minutes until tender-crisp.

5

Season with soy sauce, salt, and pepper, and mix well.

6

Serve hot and enjoy your beef and vegetable stir-fry.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh vegetables for better texture and flavor.Marinate the beef in soy sauce and garlic for 30 minutes before cooking for enhanced flavor.This dish is versatile; you can substitute vegetables based on availability.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।